Christmas break is almost over. Don't get me wrong, I have loved it, but now I am in bad habits with sleep. I had my insomnia under controll... Until now.
It's 5 am. Am I up early, or late? You tell me. I accidentally fell asleep on the couch and now I haven't been able to fall back asleep since then. And believe me, I have tried. I have layed here for 2 hours strait only opening my eyes to see the time and realizing I have still not fallen asleep. Part of the reason, well most of the reason, is I have too much on my mind.
Any tricks to fall asleep when this happens?
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